Personal training, built around you.
Since 1992, Body Coach Personal Training has helped thousands of clients build strength, improve fitness, and feel more confident. At our private Windermere studio, we create challenging, achievable workouts around your goals and abilities with experienced coaching every step of the way
Meet Tony Spratt, Owner & Trainer
Tony Spratt, owner of Body Coach Training, on why every program starts with you.
Meet the team
THE PROGRAMIS PERSONAL.SO IS THE SUPPORT.
Coaching. Motivation. Consistency. Experience. Diligence.
Those are the foundations of Body Coach's training philosophy. We design and implement a specific program for you—then help you bring good exercise and nutrition habits into everyday life.
- One-to-one
- Private fitness coaching, focused on you.
- Form first
- Learn proper technique and train at a level that challenges you.
- Beyond the workout
- Practical nutrition guidance and assessments to help you stay consistent
- Years coaching (sample — replace)
- 33+
- Workout Sessions Coached
- 250,000
- Certified coaches
- 4
- Every session, one-to-one
- 1:1
Your First Workout Is On Us
Get to know your trainer, experience our coaching, and see whether Body Coach is the right fit for you.
Book Your Free WorkoutPrefer to Call?
Have a question or want help scheduling? Call 407-876-0025 to speak with our team.
Your Introductory Visit Includes
- Comprehensive fitness assessment
- Personalized nutritional counseling
- Workout designed for you