In their words.

“I have been working with Tony for years. Great Guy Great results.

“For years I have avoided exercising at gyms that I frequently termed “torture chambers”. That’s what I expected when chronic back pain encouraged me to explore “hardening the core” at Body Coach. I found that Body Coach is not a gym and definitely not a “torture chamber”. Jason has been working with me twice a week to strengthen muscles I didn’t know I had. He encourages me to exercise each slowly and diligently while describing the anatomy and teaching me techniques to continue at home. Body Coach clearly has a new fan.

“5 years all good

“Great team and trainers! Lost 50 lbs and got in great shape!!!

“Body Coach is the best. All of the trainers there have not only become great teachers to me but also great friends. It is a great close-knit community of people who care about their health and want to lift each other up. Couldn’t recommend more.

“A boutique gym in Windermere where the trainers focus on each individual’s needs. Everyone is friendly and after a few weeks you really see yourself improving not only with the way you look but also on how you move. Highly recommend it!

“At 55, I had joint pain, osteoporosis and declining strength. In three years, Body Coach has turned that around through weights, cardio and stretching. My joint pain is gone, I’ve experienced bone growth and I’m stronger today than 3 years ago. My trainer is knowledgeable and caters to my concerns and specific health issues. The gym is filled with mature people who want to stay strong and moving. I like the accountability and continuity of having Body Coach in my life.

“The Best

“Amazing gym with the best trainers 🙂 I highly recommend!